Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind.
Exercise: Describe the taste of a hamburger and a salad with your favorite dressing.
Exercise Goal: Recall sensory information.
Brain Site Activation: Caudo lateral cortex and the limbic system.
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