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Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind.

Exercise: Think of yourself as a child, describe what the holiday time means to you? (This question is not asking you to remember but to re-experience.)

Exercise Goal: Eidtic imagery.

Brain Site Activation: Limbic system and right hemisphere.