Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind.
Exercise: Do you prefer to visit someone in person, by telephone, email and/or by text? Why? What are the advantages and disadvantages of each?
Exercise Goal: Judgment and reasoning.
Brain Site Activation: Frontal cortex.
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